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Blog
Savor the Season: Secrets and Strategies to Holiday Eating Without Sacrificing Your Health
December 19, 2024
Stay on track this holiday season with mindful eating, hydration, and self-care. Enjoy the festivities while maintaining balance and prioritizing your well-being.
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Boosting Ojas and Immunity with Ayurveda
December 13, 2024
If you’ve been in the holistic and wellness world for a bit, you may have heard the word “ojas” (OH-JUS) before
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Need Relief from Long COVID? Try Biomagnetic Therapy
November 27, 2024
Biomagnetic Therapy offers a holistic, science-backed approach to relief from the lingering symptoms of Long COVID.
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Mastering the Five Elements of Traditional Chinese Medicine
November 12, 2024
TCM theory and acupuncture dates back over 5000 years and can diagnose and treat the constitution of the body using concepts and practices of the environment...
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The Interplay Story of Ayurveda & Bodywork
October 28, 2024
Did you know that booking an Ayurvedic Consultation can actually enhance your bodywork session?
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Simplifying Sound Healing: Soothe Your Nerves at Home
October 3, 2024
Feeling like you’ve tried every trick in the book to calm your nervous system and still find yourself frantically Googling “how to relax” at 2 AM?
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Are Mosquito Bites Making You Sick?
September 25, 2024
Below is a case story of my client and how we utilized Biomagnetic Therapy to help bring her body back into balance and gain wellness after mosquito-borne illness.
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Five Reasons Our Nervous System Loves Sound Healing
July 29, 2024
Sound healing, an ancient practice rediscovered in contemporary wellness approaches, holds a profound allure for our nervous systems.
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Managing Neurological Symptoms? Maybe It's Actually EBV
July 12, 2024
As a biomagnetic practitioner at the NH Health & Wellness Center, Epstein-Barr virus (EBV) comes up in my office with clients nearly every day.
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